Who does not want a sexy bottom? If you are bored with your regular squats and lunges, this routine will sculpt and build your glutes and your back will be in tip-top shape no time. The workout will also engage the muscles of hamstrings and lower back giving your hips a good lift. Perform this workout without taking a break to burn more calories.
Perform this daily to flaunt a lower body like celebrities. Watch the video and learn the moves of the workout.
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Image source: Shutterstock Images
Video source: FitnessBlender/Youtube
Published: June 25, 2015 9:58 am