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Olympic Gold Medalist Neeraj Chopra's Fitness Journey Is No Less Than an Inspiration: We all got stumped seeing his javelin skills, but did you know being an athlete, perhaps bringing gold to the country is no piece of cake, it takes true devotion, discipline and hard work. And, here's one such story of the golden boy, Neeraj Chopra
Know easy, practical ways to walk 10,000 steps a day at home without a gym, stay active indoors, and stick to your New Year's fitness resolution.
Castor oil vs coconut oil for winter hair care, know which oil controls dandruff, boosts hair growth, and keeps your scalp healthy during cold weather.
Know the health benefits of drinking amla, ginger, and curry leaves juice every morning on an empty stomach for immunity, digestion, metabolism, and overall wellness.
Jay Bhanushali and Mahhi Vij announced separation on Sunday. Check their post below.
Toxic Love Syndrome can silently harm your wellbeing. Experts explain how unhealthy relationships disrupt hormones, affect mood, and damage mental health.
Are you someone who is finding it hard to breathe in this smoggy weather then here are some game-changing breathing exercises that can help you with your health in this high AQI weather