Khichdi is a popular dish almost among every household. If you are down with fever or have a stomach ache, this dish is sure to soothe you and make you feel better. It is a light and healthy meal despite its rich texture that the clarified butter and split green gram or moong dal impart to it. Moong dal is known for its amazing health benefits. It is a great weight loss food since the fibre in it keeps you full for a long time helping you to stave off hunger. Another add on to this is that the green gram is a low-calorie food. Being a rich source of iron, it can be an ideal food if you are suffering from iron deficiency. You can also try this healthy moong dal idli.
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Published: December 16, 2014 7:23 pm | Updated:March 20, 2015 6:18 pm