Makar Sankranti healthy recipe: Til-Gur Laddu

Kriti Saraswat | Updated: January 14, 2015 4:45 pm

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Ingredients:

Sesame seeds (til) – 60g
Jaggery (gur) – 150g
Ghee – 1tbsp

Method:

Dry roast sesame seeds in a pan for 3-4 minutes on medium flame or till they change colour.
Keep stirring continuously.
Now keep this aside and in the same pan, add grated or powdered jaggery.
To this add 2-3 tbsp of water.
Allow it to melt on slow flame but keep stirring continuously.
To test if the jaggery or gur is completely done, take a bowl of cold water and add a drop of the melted jaggery in it. It should form a small ball and not spread in the water.
Once this happens, add the roasted sesame seeds in the same pan and stir well.
You could also add roasted dry fruits and nuts to this mixture.
Now take out the mixture in a plate and dip your fingers in ghee.
Make small balls of this mixture and place them in another plate.
Serve. You can also store these laddus for 2-3 months during winters.

Video source: Zee Khana Khazana Official Channel

Image source: Getty (for representational purpose only)

Published: January 14, 2015 1:42 pm | Updated:January 14, 2015 4:45 pm

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