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Home / Videos / Makar Sankranti healthy recipe: Til-Gur Laddu

Makar Sankranti healthy recipe: Til-Gur Laddu

Kriti Saraswat  | Updated: January 14, 2015 4:45 pm
Tags: Ghee  Healthy festivities  Jaggery  Sesame seeds  

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Ingredients:

  • Sesame seeds (til) – 60g
  • Jaggery (gur) – 150g
  • Ghee – 1tbsp

Method:

  • Dry roast sesame seeds in a pan for 3-4 minutes on medium flame or till they change colour.
  • Keep stirring continuously.
  • Now keep this aside and in the same pan, add grated or powdered jaggery.
  • To this add 2-3 tbsp of water.
  • Allow it to melt on slow flame but keep stirring continuously.
  • To test if the jaggery or gur is completely done, take a bowl of cold water and add a drop of the melted jaggery in it. It should form a small ball and not spread in the water.
  • Once this happens, add the roasted sesame seeds in the same pan and stir well.
  • You could also add roasted dry fruits and nuts to this mixture.
  • Now take out the mixture in a plate and dip your fingers in ghee.
  • Make small balls of this mixture and place them in another plate.
  • Serve. You can also store these laddus for 2-3 months during winters.

Video source: Zee Khana Khazana Official Channel

Image source: Getty (for representational purpose only)

Published: January 14, 2015 1:42 pm | Updated:January 14, 2015 4:45 pm

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