Losing something is extremely painful and when it is weight it is even more harrowing because of the gruelling pain that you endure during the journey. Hitting the gym and running on the treadmill for the first 20 mins and then hopping on to the elliptical trainer and your routine becomes even more painful. Lifting weights and doing crunches only make your gymming experience all the more boring. So what do you do? Sign up for Aerobics? Well that seems to be a good way to kill the boredom. Fun music, new moves and suddenly your weight loss regime turns into this fun-filled task that you look forward to every Tuesday and Thursday. Can aerobics help you lose weight?
But what if your aerobic class turns into something like this video? Will you still look forward to it? What if your trainer suddenly starts doing what this man does? Will you be able to tolerate it? Will this man compel you to give up aerobics forever? Watch this video and tell us.
Image source: Shutterstock
Video Source: Prautz
Published: May 5, 2015 5:01 pm