Avoiding cigarettes, living a healthy lifestyle, and wearing a sunscreen can certainly prevent premature ageing but face yoga can help lessen the fine lines and wrinkles. By limiting movement and controlling the face muscles in face yoga, you can make the fine lines disappear. It will also tighten your skin and prevent it from sagging.
In this video, celebrity yoga expert Georgia Lewis demonstrates four yoga poses to tighten your skin and reduce fine lines. Practise these six times a week and you will notice you have less tension on your face.
Learn how to perform these four facial exercises in this video.
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Video source: Babble/YouTube
Published: September 4, 2015 10:36 pm | Updated:September 4, 2015 10:36 pm