A diabetic person can have several diet restrictions due to their condition. But eating things in moderation and avoiding a few food items can go a long way in keeping their blood sugar level in-check. Nutritionist Naini Setalvad shares a few diet tips especially for diabetics in this video.
She emphasizes on what food items one must eat such as increasing the quantity of veggies and having protein in every meal so that diabetics can stay healthy. Also, she gives various meal options and foods with a low glycemic index which are easily available in India and are pocket-friendly too. So if you are a diabetic looking for healthy food options, this video is for you!
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Published: June 10, 2014 12:07 pm | Updated:September 23, 2014 4:07 pm