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How can Gratitude change our lives : Gratitude means a feeling of appreciation, thankfulness, counting your blessings and considering your smallest achievements as a success. It enriches humans with optimism by allowing to shift focus from what we lack to little pleasures and joys we actually have. It has some really positive and productive affects on us which includes a happy mental and physical state, less stress and a positive aura. It is really important to practice gratitude as it fills us with a sense of satisfaction and happiness. In this video we will explain how gratitude can have a positive impact on your mind and soul and best ways to practice it. Watch video.