57 – that’s right, the woman pictured here is 57 years old. But she is no ordinary 57-year-old, she is Denise Austin, one of the most renowned names in the fitness industry. 24 million exercise videos and DVDs, 12 books on fitness, and the longest running fitness show in the history of television – Denise Austin epitomizes fitness in America.
From being a fitness expert on NBC’s Today Show to 30 years of promoting health and fitness, she has contributed a lot to the field of fitness and living. Earning the reputation as America’s favorite fitness instructor, Denise Austin comes up with a super effective fat- burning fitness video for her viewers and all those aspirants who want to reduce their fat content and tone down their body. (Read: 5 tips to burn belly fat)
This video is specifically designed to boost metabolism and blast away calories through series of explosive cardio workouts. These are designed on the lines of sports drills and include aerobics and kick-boxing. This 20-minute burnout will burn every unnecessary fat from your body, tone down your muscles, abs and strengthen your core. Get inspired by this 57-year-old fitness icon and start your transformation from today! (Read: Get fit in the office with these 5 fat-burning yoga poses)
Video source: BeFIT/YouTube
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Published: June 13, 2014 6:22 pm | Updated:September 23, 2014 4:07 pm