Want a flat tummy, but don’t want to do endless crunches? Well, all you might need to do is eat right and indulge in some light exercise. A belly is the product of stored fat around the mid section of your body. This usually happens because of a sluggish metabolism, bad digestion and improper eating habits. Here is a video by Kristina Carrillo-Bucaram, author and owner of FullyRaw.com, a raw-food vegan who says that eating raw, vegan foods can help you get into the best shape of your life. Here are five foods and exercises that you need to do in order to get those washboard abs you’ve always wanted.
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Published: June 20, 2014 12:31 pm | Updated:September 23, 2014 4:06 pm