You may find different varieties and flavours of chaat, but the addition of soybean can make this snack extremely healthy. It is a very delightful dish with a multitude of healthy ingredients without the addition of oil. This scrumptious dish is not only easy to prepare but also keeps you feeling full for a longer time. Soybeans are packed with legumes, carbohydrates and healthy fats and provides energy to your body. Being a source of insoluble fibre, soybeans promote digestive health and prevent constipation. Here is another delicious chana soya masala recipe.
Video source: Zee Khana Khazana Official Channel
Published: December 8, 2014 10:57 am | Updated:March 20, 2015 6:18 pm