Healthy lunch-box recipes: Iron-rich green gram pancakes

The green gram pancake is packed with iron and can be a perfect breakfast recipe.

Healthy lunch-box recipes: Iron-rich green gram pancakes

Published by Tania Tarafdar |Updated : March 20, 2015 6:18 PM IST

Green gram pancakes can be a perfect breakfast recipe, and a very healthy option for your kids. This dish is easy to prepare and can be cooked in a jiffy. Green gram or moong dal is not only tasty, but with its fibre and nutrient content, it also offers a host of health benefits. It is a rich source of iron and is thus, helpful in reducing the risk of anemia. Green gram is loaded with vitamins and is also low in calories. It can also be a rich source of plant-based protein in your diet. You can also try these healthy cupcakes which are rich in protein.

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