Healthy kanda poha recipe by Chef Sanjeev Kapoor

Try kanda poha which is very nutritious and can be prepared in a jiffy.

The beauty of poha is that it is one of those rare foods which can be had for breakfast, lunch and even as a snack. This kanda poha can be prepared in a jiffy and is very nutritious too. It is rich in iron and can be a good option for people suffering from anaemia. The onions added to the poha also make it rich in vitamins and minerals. Besides, it is a good source of carbohydrate. A bowl of poha can provide you with all the energy you need to kick start your day. Being low in gluten, this dish can be a good option for gluten sensitive people.Read 5 reasons poha is a powerhouse of nutrition.

Image source: Getty Images

Video source: Zee Khana Khazana Official Channel

For more articles on healthy recipes, visit ourhealthy recipes section. For daily free health tips, sign up for our newsletter.