The beetroot barfi can be an innovative and delicious dessert for those who dislike eating beetroot otherwise. This dessert can also serve children very well with the goodness of the health benefits of beetroot. Beetroot is rich in iron and is very effective to treat anaemia. Because of its high fibre content, it beats constipation and keeps stomach healthy. It is one of the quickest and easiest desserts you can make with simple ingredients. However, you can avoid this dish if you are watching your weight as it also requires the addition of butter which is high in calories. You can also try this low-calorie dessert recipe.
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Video source: Zee Khana Khazana Official Channel
Published: December 5, 2014 11:59 pm | Updated:March 20, 2015 6:18 pm