Healthy cake recipe: Banana cake

Prepare this moist and sweet banana cake this Christmas to serve your guests.

This healthy cake is flavourful and moist with the sweetness of mashed bananas. This sweet treat is easy to prepare and can easily be served as a special dish for Christmas. Bananas are not only delicious but are also associated with a number of health benefits. With an average calorie of 105, bananas are an excellent source of instant energy. Being rich in sodium, they also aid in keeping your blood sugar levels in check. Bananas are fibre rich and can help regulate your bowel movement and ease out constipation. This fruit, when added in cakes or puddings, can also help to induce sleep. Here are some more health benefits of bananas.

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