Don’t Miss Out on the Latest Updates.
Subscribe to Our Newsletter Today!
This green chutney with coriander and mint is slightly sweet as well as tangy. It can be served as a side dish or added to your sandwiches and chaats. The mint or pudina has a very refreshing flavour. It is a powerhouse of vitamin C, dietary fibre and iron which is required to cure digestive ailments and also maintain oral health. Mint can also keep your skin and hair healthy. Coriander or dhania is known to prevent anaemia as it is a rich source of iron. It is also a good detoxifying agent as it is rich in various vitamins and minerals. Also read the health benefits of other herbs such as curry leaves and basil.
Image source: Getty Images
Video source: Zee Khana Khazana Official Channel/YouTube
For more articles on healthy recipes, visit ourhealthy recipes section. For daily free health tips, sign up for our newsletter.
Know how vitamin D deficiency may influence fertility in both men and women, its role in reproductive health, and whether improving vitamin D levels can support conception.
Know whether castor oil or coconut oil works better with mustard oil for faster hair growth, scalp nourishment, and stronger hair based on their unique benefits.
BRCA gene mutations can significantly raise a woman's risk of breast and ovarian cancer. Know how hereditary cancer risk works and why genetic testing and early screening matter.
#HumFitTohIndiaHit: To eliminate the stigma of mental health, it is necessary to change the discourse of masculinity. E.g., emotional awareness, emotional vulnerability and solicitation are becoming as indicators of psychological strength.
Exercising in summer can increase the risk of dehydration.here are smart workout tips to stay hydrated, prevent heat-related illness and exercise safely during hot weather.
EXCLUSIVE EXPERT COLUMN: Cervical cancer is highly preventable. Timely HPV vaccination, early screening, and community awareness can save thousands of women's lives in India every year.