You may take some time to achieve toned and well-defined abs, but it does not mean that you can’t get a flatter belly in a short time. Looking for a quick way to get into shape? You always do not have to resort to the boring sit-ups and long cardio sessions. Try this 15-minute workout to whittle your waist. This workout will help you burn the belly fat as well as develop your core strength in no time. The twists and the jumps will also help you get rid of the love handles that often bulge out of your jeans. Along with exercise, it is also important to make a few dietary changes to get in shape quickly. Eating a proper diet and eliminating foods and beverages that lead to bloating is vital to achieving a flat stomach in a short time. You can try this diet plan for quick weight loss.
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Video source: Christine Salus/YouTube
Published: February 4, 2015 7:02 pm