If you want to get celeb-like abs, these exercises can be excellent for toning your tummy and trimming your waistline. The moves will work not only your core, obliques and lower abs, but also tone your buttocks. They will engage many muscle groups at the same time that will help burn more calories. With a minimum rest in between, the moves will elevate your heart rate and have maximum effect. These exercises will also promote a strong and a healthy back.
Why are you waiting? Learn the moves from the video, and get the dream washboard abs you have always wanted.
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Image source: Getty Images
Video source: Tone It Up/YouTube
Published: May 28, 2015 7:17 pm