Want to flaunt well-toned calves? Preston Noble, a personal fitness trainer, will you guide through his four rigorous exercises to get perfectly sculpted calves. These high intensity workouts make your calf muscles run against time and get into shape. Preston advises to stretch the calves during intervals, to avoid cramps. They may look difficult, but proper perseverance and motivation can help you achieve them. Do these workouts under proper guidance to avoid injury. (Read: Know your exercise: Seated Calf Raises)
Video source : Bodybuilding.com/YouTube
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Published: July 4, 2014 6:38 pm | Updated:September 23, 2014 4:06 pm