Are you skinny and struggling to get bigger? Then this video is for you. People who are thin need to eat a lot, and consume more calories than they burn. Some of the basic tricks that people advise you to do when on a weight gain diet is to eat around 5 to 6 times a day. In this video, Mike from Six Pack Shortcuts says, 'The one weird tip for gaining weight is actually to eat faster.' This is so because eating fast often makes you eat more, as the stomach takes around 20 minutes to feel full and you might want to eat as much food as you can in that time. Check out this
sample weight gain diet. Mike also highlights the disadvantages of eating fast, and accepts that the stomach has to do a lot more work digesting the food as there isn't a lot of chewing involved. He says that the viewer could decide which one is a bigger priority for them gaining more weight or making digestion easier for the stomach. Read
10 simple tips to gain weight and put on muscle. Image source: Getty Images Video source: YouTube/Six Pack Shortcuts
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