‘Sometimes you have to go through the WORST to arrive at your BEST’ this is exactly what Frank Medrano, the man behind the wonderful display of calisthenics says on his FB profile.
Who says you need a heavy-protein rich meat diet to get muscles like these? Medrano, an absolute vegan, goes ahead to prove this wrong. Over the years, he has trained himself rigorously with bodyweight exercises, free weights and odd objects, to get a crazy body.
Medrano’s conviction about himself and his unbroken determination has fetched him fitness contracts such as Lebert fitness, Gummy Mall et al. He still continues to inspire millions through Facebook and his own fitness portal called www.thefrankmedrano.com Have a look at this motivational video that will definitely pump you up to hit the gym and most importantly start believing in YOURSELF. (Read: 5 compound exercises that help you lose weight and build a killer body)
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Published: June 6, 2014 2:05 pm | Updated:September 23, 2014 4:08 pm