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Fat Burning Circuit Training Session That You Just Can Not Miss - 'Go For It' Episode 1: In this new series 'Go for it' we will discover and bring out our experience of a new form of workout every week for you to witness. And, to begin with here's our first episode where we experience a session of (circuit training workout). Circuit training is a form of exercise in which you alternate between numerous exercises that target different muscle groups with little recovery in between. It's perfect for individuals who want a full-body workout and speedy results. (Weight loss workout) Circuits usually consist of 8 10 exercises without rest. (Circuit training benefits) Watch this video to find out our experience and more.
After being diagnosed with blood cancer in 2021, Lok Sabha member and veteran actress Kirron Kher suffers from a deadly, dangerous disease. Kher herself has informed about her health update through Twitter.
Think of self-care as an investment that can increase your productivity. Tips for women leaders to manage stress.
Kidney dysfunction can put you at higher chances of getting strokes and heart attacks. Here are some expert tips to protect your kidneys.
A good brush and a fairly accurate method can boost your oral health
Severe symptoms beyond cold and cough were observed due to extreme weather transitions.
These injuries can cause a range of symptoms including pain, swelling and stiffness
