No more painful crunches! Try belly dancing to get flat abs

Want a fun way to workout and get flat abs? Here's how.

We all wish we had those washboard abs, but going to the gym is another story altogether. While sitting on your couch and hoping for miraculous abs is not going to help, this fun dance workout will. In this video by GLAMRS, Sucheta Pal, Zumba Master, shows you how to get rid of stubborn fat around your abs with belly dance and a nice Zumba twist thrown in. The dance moves are designed to burn fat off your belly and sides by working on your core muscles and obliques. Did you know about these diet secrets for a flat belly? What's more, it also works out your thighs and a part of your glutes. The arm movements help exercise your arms and in turn give you a sleek and toned upper body. So if you want to have fun while you burn off that belly fat, try this amazingly fun Zumba belly dancing abdominal workout.

You may also like to read:

• Dance away the weight with Zumba
• Zumba is exercise in disguise -- Beto Parez (Exclusive interview)
• Zumba burns up to 1000 calories -- trainer Sucheta Pal (Exclusive interview)

Image source: Shutterstock

Video source: GLAMRS/YouTube

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