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The dancing queen of Bollywood Madhuri Dixit has charmed millions with her thumkas and matkas. Her gracious moves in this video can set your heart pumping with energy. Dancing is an amazing way to stay fit. This 17-minute dance workout with Madhuri will help you burn your calories while you shake your legs to the steps of Ek Do Teen and Aaja Nachle. The moves in this workout will engage the muscles of your hips, shoulders, legs, chest and glutes. This dance form can help tone your abdominal muscles and also help you get rid of the dreaded love handles. The session will give you a full-body cardio workout, helping you to stay slim. You may also try these 8 dance workouts to lose weight.
Image and Video source: DanceWithMadhuri/YouTube
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