7 food myths you actually thought were true!

How many of you think that multigrain is rich in whole grains? Like many others in the world, do you also feel that oranges contains high levels of Vitamin C? Well, these are some of the many common lies that most of us believe. However, the fact might take you by surprise! What if I told you, there are other fruits and vegetables that contain greater quantity of vitamin C than oranges? Apart from this, there are answers to other food myths as well like sugar can lead to diabetes or vitamin C prevents you from cold. Watch the video and spread the word.

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Video Source: BuzzFeedBlue/YouTube

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