If you want to get rid of that flab around your belly and have tried every exercise out there that promises to do that without any result, then it’s time you reviewed your form while doing those exercises. Doing a certain number of reps is not always going to give you results, instead doing fewer reps with the right technique and form is what will help. In this video with Jessica Gouthrow, a fitness trainer, she shows you the five most common ab exercises that you are probably doing all wrong. But that’s not all, she also shows you how to correct the error and see maximum results from your workout routine.
So, now no more endless crunches, just perfect abs.
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Image source: Shutterstock
Video source: YouTube/Brad Gouthro
Published: August 3, 2015 10:26 am