Advertisement

4 Ayurvedic remedies to lose belly fat

Ayurveda has proved to be advantageous in not just curing ailments but also boosting weight loss. Ayurveda provides you a set of home remedies that will be beneficial in losing the belly fat. Belly fat can lead to a lot of health complications in the long run.

This video gives you 3 tried and tested Ayurvedic home remedies that will aid fat loss around the belly. These when combined with exercises that help you lose belly fat, will show you remarkable results in few months. Battling the bulge was never easy, but adopting a healthy lifestyle which includes early, light dinners, avoiding fried food and desserts and regular exercise will help you achieve your goal.

Image Source: Shutterstock

Video Source: Grandmothers Secret Recipes/Youtube


For more articles on Ayurveda, visit our Ayurveda section. For daily free health tips, sign up for our newsletter. For health related Q&A, click here!

Advertisement

Fitness VideosView More

Advertisement

Beauty VideosView More

Diseases & Conditions VideosView More

Sex & Relationships VideosView More

Pregnancy VideosView More

Health Calculator

Latest Articles

Acute Encephalitis Syndrome

Acute Necrotizing Encephalitis: Encephalitis Outbreak In Kanpur, Know The Causes & Symptoms, Expert Speaks, Watch Video

A sudden outbreak of acute necrotizing encephalitis (ANE) has been reported from a medical college in Kanpur. Over 30 medical students have been down with high-grade fever. The rare disease has affected students of GSVM medical college. Among them, seven had tested positive for the infection. The sudden outbreak of illness has gripped the college with fear. Around 20 pigs have been found dead around the campus within just four days, sources informed. A tour taken by a doctors' team found 16 more dead pigs around the campus. All of them have been buried on campus.