If you have not been able to satisfy your partner in bed, we know it could be hurting your sex life. Have you tried yoga for it? In this video, Smt Hansaji Jayadeva Yogendra talks about the various causes of sexual incapacity and how yoga helps deal with it.
Padprasar paschimottanasana is a simple yoga asana that can stimulate the sexual organs and helps improve flexibility in both men and women. Apart from this, the pose also helps tackle sexual problems like premature ejaculation.
Watch the video and learn how to perform the pose.
Hansaji Jayadeva Yogendra is the Director of The Yoga Institute, President of The International Board of Yoga and Vice President of the Indian Yoga Association.
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Image source: Shutterstock Images
Video source: TheHealthSite.com/YouTube
Published: June 26, 2015 4:23 pm | Updated:July 1, 2015 10:52 am