Like many others, do you find your gym routine monotonous too? Do you like dancing better? Well then it’s not a bad idea to switch to or incorporate a quick dance in your workout. Some easy moves, can not only train those abs but work on your cardio on groovy tunes. Steps that have some hip rolls, hand movements while you tuck your core in and match the beats of the music, keep you going on rhythm. It’s nothing less than a stress buster and you can always have your friends join in and add as many steps to the routine. Also, you will be done before you know it and won’t find it boring at all. Similarly, here are 8 dance workouts to help you lose weight.
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Published: February 4, 2015 6:28 pm