- Health A-Z
- Diet & Fitness
- Home Remedies
Do you also feel sleepy while working in office hours, then this video is for you. In this video, we will tell you about few tips which you can do while in office to avoid sleep. Most people feel sleepy during office hours, and that's normal. Feeling sleepy in office usually happens due to lack of proper sleep during night and stress. It is very important for a human body to get a proper sleep of 7 to 8 hours to maintain a healthy lifestyle and to maintain a healthy body.
If you also feel sleepy in office hours or you get bored with your work, then you can follow these tips. Take a small walk in the premises, walking will improve your health and will increase oxygen level in your blood which will help your brain to function properly.
Exposure to toxic soil contaminants such as metals and pesticides can cause irreversible harm to human health by increasing the risks of heart diseases.
Dehydration can do a lot of harm to your health, which requires proper care. Let's take a look at what this condition is, what symptoms it can cause and then finally, how you can prevent it from affecting you.
Sudden Zika outbreak in ten cities of India amidst the COVID-19 pandemic alarms experts.
It is normal in monsoon to suffer from skin allergies and other skin problems. If you are prone to these problems, try these remedies at home to protect your feet this rainy season.
According to the experts, the test, CoVarScan, detects the signatures of eight hotspots on the SARS-CoV-2 virus that causes COVID-19.
Are you looking for fitspiration to get you moving on a Monday? Here's some inspiration from Disha Patani to help you keep your body in shape.