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As gyms remain closed and the Covid-19 pandemic is far from over, many of us seem to have the lost the motivation to work out. For some, the pandemic has become an excuse to justify their laziness. An international study led by German researchers has also revealed that the coronavirus-induced lockdown has led to decrease in physical activity levels by up to 40 per cent and tripled the potential risk for depression. Knowing how actress and model Elnaaz Norouzi is keeping herself active during the pandemic will definitely give you that needed boost of motivation. The actress, who played Zoya in the Netflix show 'Sacred Games', also shared the secret to her flawless skin. Watch the video to know her fitness routine during the pandemic and how she takes care of her skin.
Ignoring the signs of certain behaviors in children which are far from normal can lead to long term mental health issues.
Understanding the type of hair loss that you're suffering from is important to get the ideal treatment for the same. Read on to know who is the best candidate for Growth Factor Concentrate Therapy or GFC Therapy.
Sound healing therapy is said to cure depression and enhance positive mood among women who just had a baby, says Dr Anju Sharma.
Damp hair is a place where bacteria and fungi can thrive very easily.
Have a busy schedule? Here is how you can stay active amidst that.
As per experts, the surprising element was that 10 per cent had obstructive illness without any symptoms.
