Your bad habits are actually good for you! (Video)

Your bad habits are actually good for you! (Video)

Always thought bad habits were bad for your health? Well, not anymore, here are some bad habits that might actually be good for your health.

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Published by: Pavitra Sampath | Updated : September 23, 2014 4:06 PM IST

'Don't drink coffee!', 'ditch tea', 'don't bite your nails!', these are all common advice we have probably received, and told that they are were bad for our health. But what if someone told you that these bad habits were actually good for your health? Well, studies performed in various universities and independent labs have found that some bad habits might actually be good for us -- in moderation, that is. Watch this entertaining yet informative video and tell us how your perceptions are changed after this!

Video source: BuzzFeedVideo

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