Cooking and storing foods in right temperatures is essential to kill food-borne bacteria such as Salmonella and E.coli. The only way to be sure to cook something at the right temperature is by using a probe thermometer. Here are
13 simple hacks to make your meals healthier. Most bacteria do not grow in very high or cold temperatures, but bacteria can grow between 5 degree celsius and 57 degree Celsius. It's always best to not keep potentially hazardous foods for more than two hours in room temperature. Also, when you are cooking foods, make sure you cook them quickly and in small batches. If the food is left at room temperature for a long time, its best that you discard it as it can be unsafe to consume it.
You may also want to read: Image source: Getty Images Video source: eFoodhandlers Inc/YouTube
For more articles on World Health Day,
visit our World Health Day section. For daily free health tips, sign up for our newsletter.
