Simple tips to keep cough, cold and a sore throat at bay this monsoon

Here's how you can prevent the common monsoons diseases with simple techniques.

Most of us fall prey to various illnesses during the monsoons. And the drizzling rains outside and the cold weather makes the condition worse to combat the common diseases. Although monsoons are known to be the best season for the viruses to thrive and spread infection, we can do our bit to prevent these diseases and stay healthy.

This video focuses on the fact that how can people build resistance to various monsoon diseases like malaria, hepatitis, dengue and cough and cold. Following few simple tips like staying away from people with cough and cold, eating warm and freshly prepared food, being well hydrated and using mosquito-repellent creams arevery effective in preventing these diseases. Check out the video to know what changes you need to make to stay protected this monsoon!

Video Source: India.com

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