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Keep strokes at bay by switching to olive oil

Written by Editorial Team |Updated : September 23, 2014 4:09 PM IST

A stroke occurs when blood flow to a part of the brain stops. This is sometimes also called a brain attack. Although there are a number of ways to prevent this unsightly condition, good nutrition and a healthy lifestyle is imperative. Research suggests that olive oil can reduce your stroke risk by almost 41%. Olive oil, commonly used as a cooking medium, is a very healthy substitute for other cooking oils. Watch this video to find out the health benefits of olive oil.

Read more about causes, symptoms, diagnosis and treatment of stroke.

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