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Diet For Healthy Pregnancy: Pregnancy is one of the happiest phases in a woman's life but it can have its own set of mental and physical stresses maintaining a healthy and balanced diet is the foundation of a healthy pregnancy. In this video, we will be talking about a healthy and balanced diet for a pregnant woman. Watch Video.
Probiotics offer a promising solution to mitigate the adverse effects of antibiotics on the gut.
When there is a deficiency, your body will give you some signs, and if there are two or more symptoms, know that it is time to replenish this nutrient.
It can be stressful for kids to deal with type 1 diabetes. Parents can teach them to manage stress through techniques like mindfulness, yoga and meditation.
Stress impacts different people differently, some people gain weight while others loose weight. But, both can make you prone to diseases.
Embrace the ancient wisdom of Matcha and the tropical allure of coconut milk, and let the power of this elixir fuel your journey to a healthier and more vibrant life. Cheers to the harmonious blend of tradition and innovation!
Excessive consumption of alcohol is defined as eight or more drinks per week. Since the physiology of both men and women is different, the number of drinks considered excessive for both genders is different, said a doctor.
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