Delhi Pollution: Include these 5 foods in your diet to help beat it

It's that time of the year when many states in North India are expected to be enveloped in pollution, putting people at risk of serious health issues. In this video, we'll introduce you to some of the foods that can protect you from detrimental health hazards due to poor air quality.

Delhi Pollution: It's that time of the year when many states in North India are expected to be enveloped in pollution, putting people at risk of serious health issues. In this situation, it becomes important to consume healthy foods in order to fuel your body and maintain healthy breathing and other body functions. In this video, we'll introduce you to some of the foods that can protect you from detrimental health hazards due to poor air quality.