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Chana and Jaggery for weight loss: Chana is a healthy protein source that can be included in your diet to fight against body fat and helps you in weight loss and you can eat it in many ways. We often seen our elder generation who consumes chana daily, although there were no concept of weight loss but they consume it to stay healthy. Jaggery and chana are considered as the best and quick source of energy. Eating it after a workout helps your body to give instant energy and it is popular among a large section of people for over a long time.
Breast cancer cases in India have increased sharply since 1990 due to lifestyle changes and urbanisation. An expert stresses the need for greater awareness, early screening and better healthcare access to reduce deaths.
Are you witnessing extreme hairfall issues? Seasonal changes can trigger this problem, but worry not. Below-mentioned are some of the most effective hair oils that can help you grow hair naturally based on your hair type and texture.
Widespread self-medication and easy access to antibiotics are accelerating drug resistance in India. Expert warns that misuse of these medicines could soon make common infections harder to treat.
Divya Agarwal reveals why she is living separately from her husband and calls herself a 'diamond digger'. Here's why self-worth, emotional boundaries, and personal space are important for maintaining a healthy relationship.
Try these the best oils to mix with coconut oil for faster hair growth based on your hair type. These powerful oil blends help nourish scalp, strengthen roots, and boost healthy hair growth.
Many women ignore common digestive issues like bloating, constipation, and acid reflux.Here's why these symptoms matter and when to take them seriously for better gut health.