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Ayurveda experts believe that strengthening your immune system is one of the best ways to keep COVID-19, or any other infection, at bay. Multiple trials are being done across India to see if Ayurvedic medicines can help in this fight against COVID-19. The AYUSH Ministry has also promoted the use of Ayurveda to build immunity and combat Covid-19. According to Arvind Varchaswi, Managing Director of Sri Sri Tattva, many countries around the world have recognised the relevance of Ayurveda in this tough time and an increasing number of people are wanting to make Ayurveda as part of their life. In the above video, he explains how Ayurveda combined with scientific technology can help boost immunity.
Embrace the simple yet powerful methods that come at no cost, and you'll discover the transformative impact they can have on your well-being.
By incorporating fun activities, you not only make your workouts something to look forward to but also set the stage for long-term commitment.
"The change in time zones, different daily activities, and late-night adventures can throw our bodies off balance, making us more susceptible to overeating," said a nutritionist.
Dr Kumardeep Dutta Choudhary, Action Cancer Hospital, delves into the importance of self-breast examination, how to perform it, and why it should be a part of every woman's regular healthcare routine.
There is a perfectly reasonable scientific explanation behind food cravings during menstrual cycle. It is not only normal but also a purely physiological phenomena.
Celebrity fitness instructor Yasmin Karachiwala shared a simple and healthy four-ingredient dessert recipe. With the festive season here, consider serving it to your guests.
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