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Brewing Trouble: Considering that coffee is not only bad for your health, it also has its benefits, as it is an excellent source of antioxidants and good for your liver and cardiac health, but you must know when and how much caffeine is safe for you. Whenever we are stressed, tired, going to a meeting, or keeping ourselves awake in the long run, we switch on for a cup of coffee. Health freaks, pre-workout regimes, and people on weight loss usually prefer black coffee by considering zero calories. But Is it a stress buster or reaping more stress in your bio mechanism? To Know More, Watch Video.
Sonakshi Sinha has spoken openly on issues such as body shaming.
Educational institutions can incorporate mental health education into the curriculum as a crucial part of promoting mental health.
Experts say that the amount of radiations microwaves contain to heat food items are not harmful but some food items must still be kept away from it.
Extreme heat can have a significant impact not only on children but even on a woman's reproductive health.
Smoking as a means to reduce stress is a harmful habit with severe consequences, particularly for teenagers.
All forms of tobacco are harmful and there is no safe level of exposure to tobacco.