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Breastfeeding Week: If you are a breastfeeding mother then this video is for you. In this video, our doctor Dr. Glossy Sabhar, Senior Consultant Radiology will tell you about a super diet that will increase your milk production and will also help in the growth of the infant. If you are a lactating mother then you should opt for a diet which includes protein, and dairy products, eat lots of fruits and vegetables and add calcium-rich food to your diet.
Include meat, dairy products, fruits and vegetables. Increase your calorie intake, drink lots of water, do regular exercise, and make a healthy lifestyle.
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