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Boxing Workout: Sara Ali Khan's Intense Boxing Workout Session, Must Watch If You Are A Fitness Enthusiast, Watch Video

Boxing is a combat sport in which two persons throw punches at each other in a boxing ring. Boxing helps train out cardiovascular strength and boosts whole body power. It also helps in weight loss.

Published by Nikhil Khattar |Published : August 23, 2022 4:34 PM IST

Boxing Workout: Sara Ali Khan's fitness is an inspiration for all, as she mixes ups her exercises at the gym in order to stay fit. Sara loves to do pilates, yoga, and cardio, but this time the actress has tried something new. Sara is seeing doing boxing with her coach. If you are someone who also wants to look into Sara Ali Khan's new boxing video then this video is just for you. As in this video, we will give a quick wrap-up on boxing as a whole body workout.

Benefits Of Boxing:

Boxing is a combat sport in which two persons throw punches at each other in a boxing ring. Boxing helps train out cardiovascular strength and boosts whole body power. It also helps in weight loss.

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