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Published by: Sakshi Pandey | Published : December 16, 2022 11:21 AM IST
Body Detoxification is an age old method which our ancestors used to follow. Detoxification is an essential method it cleanses your body and removes the toxins. In this video we will tell you how by following a few simple steps you can easily detoxify your body. Fasting is one of the methods used for detox which involves a window in which you take your meals. During that fasting periods there are certain foods you need to avoid and the intake of fruits, seeds and green vegetables and juices increases. To know more, Watch Video.
