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Bhumi Pednekar Fitness: Do you remember that over-weight newly bride from the movie Dum Laga Ke Haisha, yes that's Bhumi Pednekar how she manages to gain weight for a movie and then she has done a major transformation for her other movies. On the birthday of versatile actress Bhumi Pednekar let us have a look on her journey and know what was her secret to weight loss.
Bhumi lost 32 kilos not by going on a popular commercial diet. She revealed, "Food makes me happy. It's for the soul. I've never deprived myself of eating anything I've wanted. I had ghee, butter, buttermilk and the only thing I stopped having completely was sugar. But yes, I controlled my carbohydrate intake too. I followed my regular diet, exercised portion control and was very particular about not bingeing. I had a cheat meal every five days."
