Benefits Of Fasting: How Fasting Can Detox & Cleanse Your Body, Watch Video

Published by Sakshi Pandey |Published : September 27, 2022 5:40 PM IST

Fasting Benefits: The time of Navratri is an ideal time for fasting, It has a good impact on your health because here in India at this time the season is changing and as the winter wind is approaching our immune system becomes weak and that is the reason at this time many people tend to have cold, flu, fever so in this season if you fast your body detoxifies and your digestive system gets a good rest and it is in progress of cleansing. To Know More, Watch Video.

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