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Benefits Of Apricot: Boost Your Immunity & Overall Health In Winters With Apricots, Watch Video

Apricots are round and yellow, they look like a smaller version of a peach but share the tartness of purple plums. They're extremely nutritious and have many health benefits, such as improved digestion and eye health, and are a great source of many antioxidants, including beta carotene and vitamins A, C, and E. Apricots can be consumed directly, or dried and then eaten as a variety of dried fruit. To Know More, Watch Video.

Published by Sakshi Pandey |Published : December 9, 2022 6:23 PM IST

Benefits Of Apricots: Apricots are round and yellow, they look like a smaller version of a peach but share the tartness of purple plums. They're extremely nutritious and have many health benefits, such as improved digestion and eye health, and are a great source of many antioxidants, including beta carotene and vitamins A, C, and E. Apricots can be consumed directly, or dried and then eaten as a variety of dried fruit. To Know More, Watch Video.

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