Acne, uneven skin tone, wrinkles and so much more can take away from the way your skin looks. While it is perfectly normal to have these issues, for some it can be quite embarrassing. If you have one or most of these skin issues, it is possible that you need something more than creams to rectify it. According to Ayurveda, lack of proper blood circulation, stress and a faulty digestive system are to be blamed for acne and other skin problems — and the regular practice of yoga can help you get rid of them. In this video, Tracy Raftl shows you three yoga poses that can help improve digestion, get rid of toxins and improve circulation, and utlimately acne and other skin problems. Watch this video to see how.
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Image source: Shutterstock
Video source: YouTube/ Tracy Raftl
Published: July 8, 2015 4:42 pm