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From not wearing sunscreen when it's not sunny to washing your face vigorously if you have acne, you've heard many beauty myths related to the skin. Are you sure what you are doing for your skin is right for you? Here are some of the most popular beauty myths busted.
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The practice involves swishing oil inside the mouth just like a mouthwash for 15 to 20 minutes.
After an age, it is not enough to simply follow a diet and workout. There are certain other rules we must follow for bettering our overall health.
"First pick up things which if you don't do, nobody else would be able to do for your kids," doctor mom shares parenting mantra.
Not all foods help promote the growth of good bacteria and support our digestive health.
The yoga asana, Hamsasana or Hansasana means 'Swan Pose.'
Extreme summer heat can take a toll on our mood making us feel angry, restless and unproductive. Here are some steps to not let the heat affect you.