Ayurvedic Remedies: Here Is What Ayurveda Suggests To Make Your Digestion Powerful, Watch Video

Ayurvedic Remedies: If you are someone who is suffering from digestion problems then this video is just for you. As in this video, our doctor Dr. Priya Bahuleyan, Ayurveda Doctor And Lifestyle Consultant will give you some ayurvedic tips to improve digestion. Due to a busy lifestyle, we all suffer from some type of health problem with digestion problems being the most common one.

Reasons For Digestion Problems:

Talking about the reasons for digestion problems then it includes poor lifestyle, bad eating habits, lack of proper exercise, stress and eating a lot of dairy products.


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Cucumber Benefits

Cucumber For Diabetes: Know How Cucumber Control Blood Sugar Levels, Watch Video

The water content present in cucumbers is excellent for our health. It has a number of health & skin benefits. Even for skin works as a toner. A study shows that the antioxidants in vitamin C help reduce the complications of diabetes. Whereas vitamin E helps improve glycemic control in people with diabetes. Cucumbers contain 95% water, which makes them highly hydrating. Water is responsible for the emission of harmful waste materials, transport of nutrients, and thermal regulation. Therefore, consuming cucumbers can help you meet most of your fluid requirements.