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Ayurvedic Remedies: Boost Your Immunity By Following These Ayurvedic Remedies, Watch Video

Published by Sakshi Pandey |Updated : July 28, 2022 4:48 PM IST

Ayurvedic Remedies For Immunity: According to Ayurveda, Immunity is the ability of the body to overcome any infection and resist any disease. Well, there are many ayurvedic remedies through which you can boost your immunity. If you are someone who is also looking for some ayurvedic tips or remedies in order to boost your immunity and remain fit then this video is for you. In this video, Ayurvedic doctor, Dr Priya Bahuleyan, Ayurveda doctor and Lifestyle Consultant will tell you some easy ayurvedic remedies and ayurvedic tips to boost immunity.

How To Boost Immunity:

To boost immunity and remain fit you should take a good diet, avoid smoking, maintain a healthy weight, take adequate sleep, and do regular exercise.

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